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Heckmondwike Grammar School

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Fitness

In year 10 Fitness is brought into the games curriculum, students are tested and working to improve their...

  • Cardiovascular fitness
  • Strength
  • Speed
  • Agility
  • Flexibility
  • Balance
  • Co-ordination
  • Muscular Endurance

The school also has a boxercise session for staff and students from year 10 upwards for an hour on a Thursday 4.00pm-5.00pm