Self-Care Resources
Self-care is about the things we can do to look after our own mental health.
Please see link below to some useful resources to help to manage wellbeing.
https://www.annafreud.org/on-my-mind/self-care/
Self-care is about the things we can do to look after our own mental health.
Please see link below to some useful resources to help to manage wellbeing.
https://www.annafreud.org/on-my-mind/self-care/